See progress without the guilt spiral
The dashboard updates as you tick — room totals, reset progress and gentle wins stay visible without opening every tab.
A calm Google Sheets home-reset system for ADHD-friendly cleaning — auto-updating dashboard, room-by-room checklists and low-energy pages when a full schedule feels like too much.
Digital product — no physical item ships.
Instant digital access after purchase.
Screenshots from the actual Google Sheets planner. After purchase you make your own editable copy in Google Drive.
Dashboard
Room-by-Room
Low-Energy Cleaning
Daily Reset
Weekly Reset
Guest-Ready Reset
Outcome-led planning — not spreadsheet jargon.
The dashboard updates as you tick — room totals, reset progress and gentle wins stay visible without opening every tab.
Low-energy cleaning pages, room-by-room checklists and quick wins for days when a full schedule feels impossible.
Daily, weekly and monthly resets, supplies, maintenance, decluttering and guest-ready plans — all linked from one master task list.
Format: Google Sheets — make your own editable copy after purchase.
Access: Access instructions sent by email after checkout.
Requires a free Google account. Your copy is private to you in Google Drive.
Best on laptop or tablet for first-time setup. Day-to-day use works in the Google Sheets app or mobile browser.
Duplicate tabs, rename sections and adjust colours to suit how you plan.
Digital product for personal use only. This is a planning and organisation tool — not medical, therapeutic, financial or legal advice.
Google Sheets is a trademark of Google LLC. This product is not affiliated with, endorsed by, or sponsored by Google.
Choose your edition and checkout securely.
Open the link from your order email, then use File → Make a copy in Google Sheets.
Edit tabs and trackers at your own pace on laptop, tablet or phone.
Need help copying the template? Visit our Digital Download Help page or contact us.
Yes — a Google Sheets planner. No physical item is shipped.
Gentle includes 16 focused tabs for a calmer starting point. Comprehensive adds five extra tabs — Habit Tracker, Seasonal Planner, Quick Wins, Supplies Budget and Deep Clean Schedule (21 tabs total).
No — it is a Google Sheets planner. It is not an app, a Notion template, an Excel workbook or a physical planner.
Yes. You need a free Google account to open the template and make your own editable copy after purchase.
Yes — set it up on a desktop or laptop first, then open your copy in the Google Sheets app or mobile browser. The Printable Checklists tab also gives clean lists for paper use.
Your planner arrives with a few demo tasks so you can see how the dashboard and pages connect. Edit or delete them when you are ready — the headings, formulas and formatting stay in place.
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