ADHD Life Planner | Gentle, Comprehensive or Bundle | Google Sheets Planner for Adults
An editable Google Sheets planner for calm dashboards, trackers and structured planning.
- ✓ Editable Google Sheets planner
- ✓ Make your own copy after purchase
- ✓ Great for dashboards, trackers, checklists and planning tabs
- ✓ Best on laptop, desktop or tablet for setup
- ✓ Digital product · no physical item shipped
What is a Google Sheets planner?
It is an editable planner built in Google Sheets. After purchase, you make your own copy and use the dashboard, tabs, trackers and checklists in your own Google account.
This Google Sheets planner is helpful if you...
You like editable dashboards
You want a planner you can copy, edit and adjust inside Google Sheets.
You want trackers and tables
You prefer structured tabs, checklists, dashboards and spreadsheet-style organisation.
You use Google tools
You already have, or are happy to use, a free Google account.
What’s included in the Google Sheets planner
Dashboard view
A visual overview to help you see your planning information clearly.
Editable tabs
Make your own copy and update the planner to fit your needs.
Trackers and checklists
Useful areas for habits, tasks, routines, admin or planning depending on the product.
Google Sheets access
Open through Google Sheets and use across devices linked to your Google account.
How it works after purchase
Purchase the planner
Checkout securely through the store.
Open the access file
Use the instructions provided after checkout.
Make your own copy
Copy the Google Sheet into your own Google Drive before editing.
Start planning
Use the dashboard, tabs and trackers at your own pace.
Before you buy
Do I need a Google account? ⌄
Can I edit the planner? ⌄
Is this a PDF? ⌄
Does it work on mobile? ⌄
Please read before purchasing
Digital product only
No physical item will be shipped.
Google account required
You need access to Google Sheets to use this planner.
Personal planning tool
This product is for organisation and planning. It is not medical, legal or financial advice.
Preview before buying
Please check the images and description so you know what is included.
What’s included in this Google Sheets planner
Use the details below to check the dashboard, tabs, trackers and setup before purchasing.
A calm Google Sheets planner for adults who want gentle structure, clearer routines and low-overwhelm planning support.
The ADHD Life Planner by Structured Space is designed to help everyday planning feel more visible and easier to return to. Choose the edition that matches how much structure feels manageable for you right now.
Which edition is right for you?
- Gentle Edition: best if you want a calmer starting point with core daily and weekly planning pages.
- Comprehensive Edition: best if you want more structure, habit tracking, routines, life admin pages and deeper planning support.
- Bundle Both: best if you want both options and the flexibility to switch depending on your needs.
What you'll receive
- Google Sheets planner access instructions
- Editable planner pages after making your own Google Sheets copy
- Calm adult design with clear spacing and low-overwhelm layouts
- Gentle, Comprehensive or Bundle access depending on the option purchased
Good for
- Building planning structure without pressure
- Keeping tasks, routines and resets easier to see
- Using a flexible digital planner in Google Sheets
- Choosing between light support and deeper planning tools
👀 Want to see it before you buy? — Browse the listing images above to see the planner pages in detail before purchasing.
Important
- Digital Google Sheets product only. No physical item will be shipped.
- A free Google account is required to make and use your own copy.
- For personal use only.
- This is an organisation tool only and is not medical, legal, financial or therapeutic advice.