ADHD-FRIENDLY SUBSCRIPTION WEB APP

ADHD Life Planner Plus — £5.99/month Subscription

A calm planning web app for ADHD brains, with task breakdown, focus tools, routines, mood and energy tracking, no-guilt resets and cloud sync.

Start with a free 7-day trial. Then continue for £5.99/month or £49/year.

Monthly

£5.99/mo

billed monthly

Best value

Yearly

£49/yr

billed annually

Web app No download needed Works in any browser Cloud access
Runs in your browser — no install required
Your planner is saved to your account
Access from any device
Cancel anytime through Stripe
7-day free trial included
Payments are securely handled through Stripe. Your subscription and planner access are managed inside your ADHD Life Planner Plus account.

ABOUT ADHD LIFE PLANNER PLUS

A calmer planning system for ADHD brains

ADHD Life Planner Plus is a subscription-based planning web app designed for people who need more than a static planner page. It gives you a calm place to plan your day, break down overwhelming tasks, track energy, build routines and start fresh without guilt.

Plus is the deeper support version of the ADHD Life Planner. It includes synced account access, focus tools, AI-assisted task breakdown, flexible routines and ongoing feature updates while keeping the layout soft, spacious and low-overwhelm.

WHAT'S INCLUDED

What you get with ADHD Life Planner Plus

No-guilt reset

Move unfinished tasks forward, park what can wait, or let go of what no longer matters without shame.

AI task breakdown

Turn big, vague tasks into tiny editable steps so you have a clear place to start.

Focus sessions

Use short focus timers, gentle break prompts and flexible sessions for starting and stopping.

Mood and energy check-ins

Track how you are arriving each day and plan around your actual capacity.

Routine builder

Create morning, evening, cleaning, study or work-start routines that can be followed step by step.

Cloud sync and updates

Use your planner across devices with account access, backup options and ongoing subscriber updates.

HOW IT HELPS

Support for the days that do not go to plan

1

Start with today

Use the simple dashboard to choose one main focus, a few small tasks and a gentle check-in.

2

Break tasks down

When a task feels too big, Plus can suggest tiny steps that you can edit before saving.

3

Reset without catching up

Use Start Fresh Today to move, park or release unfinished tasks instead of carrying a stressful pile.

4

Keep coming back

Your account-based planner syncs across devices, so you can pick up where you left off.

BEST FOR YOU IF

ADHD Life Planner Plus may help if

Tasks feel too big

You know what needs doing, but starting feels hard because the task has too many hidden steps.

Time disappears

You want gentle focus timers and check-ins that support time awareness without pressure.

Your energy changes

You want to plan around low, steady or higher-energy days instead of forcing the same routine every day.

Missed days feel discouraging

You want a planner that lets you start fresh without guilt, shame or a stressful overdue pile.

COMPARE EDITIONS

Choose the level of support that fits you

G

Gentle Edition

Local-only and simple. Includes today planning, tasks, brain dump, habits, mood and energy, Start Fresh Today, gentle routines and weekly reset.

C

Comprehensive Edition

More planner sections without a subscription, including expanded planning, projects, home reset, bills, routines and focus sessions.

+

Plus Subscription

Everything in the planner system plus cloud sync, AI task breakdown, AI day planning, hyperfocus support, insights and ongoing updates.

7-day free trial

Try Plus before deciding. Continue from £5.99/month or £49/year if it feels helpful.

FAQ AND IMPORTANT NOTES

Questions about ADHD Life Planner Plus

?

Is this the same as the Life Admin Planner?

No. ADHD Life Planner Plus is focused on ADHD-friendly planning, task breakdown, focus support, routines, mood and energy tracking, and no-guilt resets.

?

Do I need to download an app?

No. ADHD Life Planner Plus works in your browser on phone, tablet, laptop or desktop.

?

Does Plus use AI?

Some Plus tools can use AI for task breakdown or suggested day planning. Suggestions are editable and you stay in control.

?

Can I cancel?

Yes. You can manage or cancel your subscription through the secure Stripe billing portal.

?

Is my data saved?

Plus uses account-based cloud access so your planner can sync across devices. Gentle local versions save data only in the browser.

!

Planning support only

This product is for personal planning and organisation only. It is not medical, therapeutic, financial or legal advice.