ADHD-FRIENDLY SUBSCRIPTION WEB APP
ADHD Life Planner Plus — £5.99/month Subscription
A calm planning web app for ADHD brains, with task breakdown, focus tools, routines, mood and energy tracking, no-guilt resets and cloud sync.
Monthly
£5.99/mo
billed monthly
Yearly
£49/yr
billed annually
ABOUT ADHD LIFE PLANNER PLUS
A calmer planning system for ADHD brains
ADHD Life Planner Plus is a subscription-based planning web app designed for people who need more than a static planner page. It gives you a calm place to plan your day, break down overwhelming tasks, track energy, build routines and start fresh without guilt.
Plus is the deeper support version of the ADHD Life Planner. It includes synced account access, focus tools, AI-assisted task breakdown, flexible routines and ongoing feature updates while keeping the layout soft, spacious and low-overwhelm.
WHAT'S INCLUDED
What you get with ADHD Life Planner Plus
No-guilt reset
Move unfinished tasks forward, park what can wait, or let go of what no longer matters without shame.
AI task breakdown
Turn big, vague tasks into tiny editable steps so you have a clear place to start.
Focus sessions
Use short focus timers, gentle break prompts and flexible sessions for starting and stopping.
Mood and energy check-ins
Track how you are arriving each day and plan around your actual capacity.
Routine builder
Create morning, evening, cleaning, study or work-start routines that can be followed step by step.
Cloud sync and updates
Use your planner across devices with account access, backup options and ongoing subscriber updates.
HOW IT HELPS
Support for the days that do not go to plan
Start with today
Use the simple dashboard to choose one main focus, a few small tasks and a gentle check-in.
Break tasks down
When a task feels too big, Plus can suggest tiny steps that you can edit before saving.
Reset without catching up
Use Start Fresh Today to move, park or release unfinished tasks instead of carrying a stressful pile.
Keep coming back
Your account-based planner syncs across devices, so you can pick up where you left off.
BEST FOR YOU IF
ADHD Life Planner Plus may help if
Tasks feel too big
You know what needs doing, but starting feels hard because the task has too many hidden steps.
Time disappears
You want gentle focus timers and check-ins that support time awareness without pressure.
Your energy changes
You want to plan around low, steady or higher-energy days instead of forcing the same routine every day.
Missed days feel discouraging
You want a planner that lets you start fresh without guilt, shame or a stressful overdue pile.
COMPARE EDITIONS
Choose the level of support that fits you
Gentle Edition
Local-only and simple. Includes today planning, tasks, brain dump, habits, mood and energy, Start Fresh Today, gentle routines and weekly reset.
Comprehensive Edition
More planner sections without a subscription, including expanded planning, projects, home reset, bills, routines and focus sessions.
Plus Subscription
Everything in the planner system plus cloud sync, AI task breakdown, AI day planning, hyperfocus support, insights and ongoing updates.
7-day free trial
Try Plus before deciding. Continue from £5.99/month or £49/year if it feels helpful.
FAQ AND IMPORTANT NOTES
Questions about ADHD Life Planner Plus
Is this the same as the Life Admin Planner?
No. ADHD Life Planner Plus is focused on ADHD-friendly planning, task breakdown, focus support, routines, mood and energy tracking, and no-guilt resets.
Do I need to download an app?
No. ADHD Life Planner Plus works in your browser on phone, tablet, laptop or desktop.
Does Plus use AI?
Some Plus tools can use AI for task breakdown or suggested day planning. Suggestions are editable and you stay in control.
Can I cancel?
Yes. You can manage or cancel your subscription through the secure Stripe billing portal.
Is my data saved?
Plus uses account-based cloud access so your planner can sync across devices. Gentle local versions save data only in the browser.
Planning support only
This product is for personal planning and organisation only. It is not medical, therapeutic, financial or legal advice.