{"product_id":"adhd-life-planner-plus-interactive-dashboard-planner","title":"ADHD Life Planner Plus — £5.99\/month Subscription","description":"\u003ch2\u003eADHD Life Planner Plus\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA calm planning web app for ADHD brains — with focus tools, task breakdown, routines, mood tracking and no-guilt resets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlan your day, break down overwhelming tasks, track your energy, and start fresh whenever you need to. Plus gives you deeper support and synced access without turning your planner into another overwhelming system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSign in on any device — phone, tablet, or computer. Your planner follows you.\u003c\/strong\u003e Best if you plan on the go or switch between devices.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/adhd-life-planner-mauve.vercel.app\/plus\"\u003e\u003cstrong\u003eStart 7-Day Free Trial\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGentle structure. No shame. No complicated setup.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWhen regular planners feel too rigid\u003c\/h3\u003e\n\u003cp\u003eADHD planning is not just about writing tasks down. Some days you need a clear focus. Some days you need tiny steps. Some days you need to restart without being reminded of everything you did not finish.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTasks feel too big:\u003c\/strong\u003e break overwhelming tasks into smaller steps you can actually start.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime disappears:\u003c\/strong\u003e use focus sessions, time estimates and gentle check-ins to stay aware without pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy changes daily:\u003c\/strong\u003e plan around your mood and energy instead of forcing the same routine every day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMissed days feel discouraging:\u003c\/strong\u003e use Start Fresh Today to move, park or let go of tasks without guilt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's included in Plus\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNo-Guilt Reset\u003c\/li\u003e\n\u003cli\u003eAI Task Breakdown\u003c\/li\u003e\n\u003cli\u003eDaily and Weekly Planning\u003c\/li\u003e\n\u003cli\u003eMood and Energy Check-Ins\u003c\/li\u003e\n\u003cli\u003eFocus Timer\u003c\/li\u003e\n\u003cli\u003eHyperfocus Check-Ins\u003c\/li\u003e\n\u003cli\u003eRoutine Builder\u003c\/li\u003e\n\u003cli\u003eImpulse Buy Pause\u003c\/li\u003e\n\u003cli\u003eBills and Subscription Tracker\u003c\/li\u003e\n\u003cli\u003eHome Reset Planner\u003c\/li\u003e\n\u003cli\u003eCloud Sync\u003c\/li\u003e\n\u003cli\u003ePlus Insights\u003c\/li\u003e\n\u003cli\u003eBackup and Export\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStart fresh without catching up\u003c\/h3\u003e\n\u003cp\u003eMissed days happen. Plus helps you review unfinished tasks gently, move what still matters, park what can wait, and let go of what no longer needs your energy.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eReview what is waiting\u003c\/li\u003e\n\u003cli\u003eMove what matters\u003c\/li\u003e\n\u003cli\u003ePark the rest\u003c\/li\u003e\n\u003cli\u003eStart today lighter\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eTurn \"too much\" into tiny steps\u003c\/h3\u003e\n\u003cp\u003eAdd a task like \"sort out my room\" or \"catch up on admin\" and Plus can suggest a small, editable step-by-step plan. You stay in control — nothing is saved until you choose it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoose tiny, balanced or quick steps\u003c\/li\u003e\n\u003cli\u003eEdit every suggestion\u003c\/li\u003e\n\u003cli\u003eSave steps to your task\u003c\/li\u003e\n\u003cli\u003eUse manual steps whenever you prefer\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFocus support for starting, stopping and pausing\u003c\/h3\u003e\n\u003cp\u003eUse short focus sessions when starting feels hard, and gentle hyperfocus check-ins when stopping feels hard. Not every brain works in neat blocks of time, so Plus gives you flexible focus support without pressure.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5, 10, 15, 25 and 45-minute focus timers\u003c\/li\u003e\n\u003cli\u003eLink sessions to tasks\u003c\/li\u003e\n\u003cli\u003eGentle break reminders\u003c\/li\u003e\n\u003cli\u003eHyperfocus check-ins\u003c\/li\u003e\n\u003cli\u003eOptional focus history\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePlan around your energy, not against it\u003c\/h3\u003e\n\u003cp\u003eTrack your mood and energy, then choose routines and tasks that fit the kind of day you are actually having.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow-energy planning support\u003c\/li\u003e\n\u003cli\u003eMorning and evening routines\u003c\/li\u003e\n\u003cli\u003eCleaning reset routines\u003c\/li\u003e\n\u003cli\u003eWeekly reflection\u003c\/li\u003e\n\u003cli\u003eGentle habit support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose the level of support that fits you\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle Edition:\u003c\/strong\u003e local-only, simple daily support, brain dump, habits, mood and energy, Start Fresh Today, gentle routines and weekly reset.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Edition:\u003c\/strong\u003e more planner sections, projects, home reset, bills, routines and focus sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlus:\u003c\/strong\u003e everything in Gentle and Comprehensive, plus cloud sync, AI task breakdown, AI day planning, hyperfocus tools, insights and ongoing updates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTry Plus with a 7-day free trial\u003c\/h3\u003e\n\u003cp\u003eExplore the deeper ADHD-friendly support tools before deciding if Plus is right for you.\u003c\/p\u003e\n\u003cp\u003eThen continue from \u003cstrong\u003e£5.99\/month\u003c\/strong\u003e or \u003cstrong\u003e£49\/year\u003c\/strong\u003e if it feels helpful.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/adhd-life-planner-mauve.vercel.app\/plus\"\u003e\u003cstrong\u003eStart 7-Day Free Trial\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003ePayments are securely handled through Stripe. Cancel anytime. Keep using your chosen edition if Plus is not the right fit.\u003c\/small\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat device is this best on?\u003c\/strong\u003e\u003cbr\u003ePlus works on any device — phone, tablet, or computer. Sign in and your planner follows you wherever you are. It is the best choice if you plan on the go or switch between devices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Plus and the Local editions?\u003c\/strong\u003e\u003cbr\u003eThe Gentle and Comprehensive editions are one-time purchases that save in your browser — best on a Windows or Mac laptop or desktop you use regularly, with no login needed. Plus is a subscription that includes account sign-in, cloud sync across all your devices, AI tools, and ongoing updates. Choose Plus if you want your planner available on your phone, tablet, and computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs ADHD Life Planner Plus the same as the Life Admin Planner?\u003c\/strong\u003e\u003cbr\u003eNo. ADHD Life Planner Plus is designed around ADHD-friendly planning, task breakdown, focus support, routines, mood and energy tracking, no-guilt resets, and brain-friendly structure. The Life Admin Planner is more focused on general household admin, bills, appointments and everyday organisation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to download an app?\u003c\/strong\u003e\u003cbr\u003eNo. ADHD Life Planner Plus works in your browser. You can use it on your phone, tablet or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this different from the Gentle Edition?\u003c\/strong\u003e\u003cbr\u003eYes. Gentle is the simpler local-only version. Plus includes deeper support such as cloud sync, AI task breakdown, advanced focus tools, insights and subscription-only features.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this different from the Comprehensive Edition?\u003c\/strong\u003e\u003cbr\u003eYes. Comprehensive gives you more planner tools as a one-time purchase. Plus includes subscription features such as syncing, AI support, advanced insights and ongoing updates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill this be overwhelming?\u003c\/strong\u003e\u003cbr\u003eThe app is designed to stay calm and low-overwhelm. You can start with the simple dashboard and only open extra tools when you need them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes Plus use AI?\u003c\/strong\u003e\u003cbr\u003eSome Plus tools may use AI, such as task breakdown or suggested day planning. AI suggestions are editable and should never overwrite your planner without your approval.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I cancel the subscription?\u003c\/strong\u003e\u003cbr\u003eYes. Subscription management is handled through the secure payment portal connected to your planner account.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs my data saved?\u003c\/strong\u003e\u003cbr\u003eYes. Plus uses account-based cloud sync so your planner is available wherever you sign in — phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a planning and organisation tool only. It is not medical, therapeutic, financial or legal advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Structured Space Store","offers":[{"title":"Default Title","offer_id":54105123356999,"sku":"SS-ADHD-WEBAPP-FULL","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2677\/5111\/files\/ChatGPTImageMay26_2026_09_52_25PM_1.png?v=1779831065","url":"https:\/\/structuredspace.co.uk\/products\/adhd-life-planner-plus-interactive-dashboard-planner","provider":"Structured Space Store","version":"1.0","type":"link"}